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PODCAST EDITION of
Mindful Moment

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 MINDFUL MOMENT 

Being mindful of the power of each and every moment is a key component involved with tapping into the Power of Mortality™.

I have found that living in a state of "mindful awareness" has enhanced MY life tremendously and allowed me to explore opportunities that I would have otherwise missed!

I have also found that from time to time I need help staying mindful and not getting caught up in the daily "molehills" of life. That is the purpose of this newsletter, which aims to help you and me stay focused on the celebration of life that each day brings our way.

The newsletter is sent once a month and features stories, thoughts, observations, quotes and links to relevant websites.

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READ PAST ISSUES


2007 05 27 - Integration
2007 05 13 - One Year Left? 2007 05 20 - What's On Your List?
2007 04 29 - Intention & Attention 2007 05 06 - Cycles
2007 03 18 - Good News 2007 03 25 - Living the Power of Mortality™
2007 03 04 - It's Not What You Think (3) 2007 03 11 - It's Not What You Think (4)
2007 02 18 - It's Not What You Think (1) 2007 02 25 - It's Not What You Think (2)
2006 12 24 - The Spirit of Christmas 2006 12 31 - A Time for Renewal
2006 11 26 - Realize the Value 2006 12 03 - I Have A Dream
2006 11 05 - Regret-Free 2006 11 19 - Walking Through Life
2006 10 22 - The Illusion of Time 2006 10 29 - How to Have a Stroke
2006 10 15 - The Power of Mortality™ - Step 7 2006 10 16 - Special Issue - This is NOT a Test
2006 10 01 - The Power of Mortality™ - Step 5 2006 10 08 - The Power of Mortality™ - Step 6
2006 09 17 - The Power of Mortality™ - Step 3 2006 09 17 - The Power of Mortality™ - Step 4
2006 09 03 - The Power of Mortality™- Step 2 2006 09 10 - A Pause to Remember - Powerful Reminder
2006 08 20 - Fear & The Power of Mortality™ 2006 08 27 - The Power of Mortality™ - Step 1
2006 08 06 - From the Heart 2006 08 13 - Threats and Fear
2006 07 23 - Improvise! 2006 07 30 - Heartful Moment?
2006 07 09 - Today is Your Day 2006 07 16 - Maintaining Focus
2006 06 25 - Thinking About Thoughts 2006 07 02 - Breaking the Taboo
2006 06 11 - Questions 2006 06 18 - The Ultimate Power Tool
2006 05 28 - For The Record 2006 06 04 - Being Yourself
2006 05 14 - Barbecued 2006 05 21 - Permanently Closed
2006 04 30 - Death & Taxes 2006 05 07 - Stop Doing
2006 04 16 - Unsubscribe from Negativity 2006 04 23 - What's Your Life Worth?
2006 04 02 - Diaper Zen 2006 04 09 - The Menace of Multi-Tasking
2006 03 19 - Now With 20% More Life! 2006 03 26 - Locked In the Moment
2006 03 05 - Do It NOW! 2006 03 12 - Your Incredible Body
2006 02 19 - Appreciation Through Contrast 2006 02 26 - Think ABOUT The Box
2006 02 05 - An Ordinary Life? 2006 02 12 - The "Dave & Sue" In YOU!
2006 01 22 - Whose Life Is It Anyway? 2006 01 29 - Great Cinematic Advice
2006 01 08 - What Drives You? 2006 01 15 - Ageless Thinking
2005 12 25 - Christmas Wishes 2006 01 01 - Successful Resolutions
2005 12 11 - Life AND Death 2005 12 18 - Enjoy the Holiday Process
2005 11 27 - Feel Through The Fear 2005 12 04 - Two Choices
2005 11 13 - Function or Role? 2005 11 20 - Every Day is Christmas Eve
2005 10 30 - Mortality Memorial Day 2005 11 06 - Wisdom From My Son
2005 10 16 - Plan Your Exit 2005 10 23 - Who Owns Your Life?
2005 10 02 - Deepak Chopra on Death2005 10 09 - Focus on the Present
2005 09 18 - Live Your Chocolate Ice Cream 2005 09 25 - Think Big!
2005 09 04 - The Ends Justifies the Means? 2005 09 11 - Your Last Day
2005 08 21 - Surprising Quotes 2005 08 28 - Walk the Talk
2005 08 07 - "Fear" and "Fearless" Explained 2005 08 14 - Heartbeats
2005 07 24 - Thoughts, Words & Actions 2005 07 31 - Evolution
2005 07 10 - Acknowledging Your Mortality 2005 07 17 - The Mortality of Others
2005 06 26 - Mindful Viewing 2005 07 03 - Batman and Balance
2005 06 12 - The Water Cycle2005 06 19 - The Big Day
2005 05 29 - Even More2005 06 05 - Meditation
2005 05 15 - How is YOUR Day Going? 2005 05 22 - How to Avoid Suffering
2005 05 01 - Do Only One Thing 2005 05 08 - Today
2005 04 17 - Task Management 2005 04 24 - Enjoy Your Job!
2005 04 03 - Eulogy For the Living 2005 04 10 - Fear of Change
2005 03 20 - Oprah 2005 03 27 - Faith
2005 03 06 - Accepting Your Mortality 2005 03 13 - Ownership
2005 02 20 - Who Are You - NOT? 2005 02 27 - The End of the Road
2005 02 06 - The Secret To A Successful Life2005 02 13 - Who Are You?
2005 01 23 - Waiting 2005 01 30 - Resolution Check-In
2005 01 09 - No Regrets 2005 01 16 - Recognition
2005 01 02 - Happy NOW Year! 2004 12 26 - Year End Ritual
2004 12 19 - 'Tis The Season
 2004 12 12 - Morning Ritual to Create Your Day
2004 11 21 - A Remarkable Day 2004 11 28 - Know the Path - Walk the Path
2004 11 07 - Pocket Reminders 2004 11 14 - Breakfast of Champions
2004 10 24 - Deep Down Changes 2004 10 31 - Have No Fear!
2004 10 10 - Goodbyes 2004 10 17 - Goodbyes - Part II
2004 09 26 - Row, Row, Row 2004 10 03 - Life Is Simple
2004 09 12 - The Changing Seasons 2004 09 19 - Back To Life
2004 08 29 - Bonus Days 2004 09 05 - At The Controls Of Your Life
2004 08 15 - Just Like You! 2004 08 22 - Treat Yourself!
2004 08 01 - A Different Perspective 2004 08 08 - Celebrate Every Day
2004 07 18 - Don't Put It Off 2004 07 25 - Apples In The Seed
2004 07 04 - Mindful Mike 2004 07 11 - Sundial Time
2004 06 20 - Tell Them Now! Tell Them Often! 2004 06 27 - Dramatic Evidence
2004 06 06 - Making a Difference - Everyday 2004 06 13 - Look after yourself too!
2004 05 23 - ONE YEAR! 2004 05 30 - Mindful Frustration
2004 05 09 - Shake Up Your Commute 2004 05 16 - It's just the way it is!
2004 04 25 - Mindfulness Saves Lives 2004 05 02 - Healing the Past
2004 04 12 - "HOW MUCH?" 2004 04 18 - Present Perspective
2004 03 28 - The Daffodil Principle 2004 04 04 - "WHY?"
2004 02 29 - Leap Day 2004 03 14 - Mindfulness Meditation
2004 02 15 - Forecast Calls for Awareness 2004 02 22 - Lessons from the body
2004 02 01 - More 2004 02 08 - Time Flies!
2004 01 18 - Don't Cheat Yourself 2004 01 25 - Snowflakes
2004 01 04 - Bitersweet Payoff 2004 01 11 - Get Above It All
2003 12 21 - Santa is a State of Mind 2003 12 28 - New Year's Prescription
2003 12 07 - What are you scheduling? 2003 12 14 - The Value of the Present
2003 11 23 - WHERE Are You Now? 2003 11 30 - Antidote to Overwhelm, Fear and Despair
2003 11 09 - Synchronicity 2003 11 16 - "Why Am I Doing This?"
2003 10 26 - "Extra Time" 2003 11 02 - Let Them Know!
2003 10 13 - Daily Thanksgiving 2003 10 19 - What are you waiting for?
2003 09 28 - Defense Against Stress 2003 10 05 - Christmas in October?
2003 09 14 - Let Nature Remind You 2003 09 21 - NOW Is The Ideal Time!
2003 08 17 - Lessons From the Blackout 2003 08 24 - B. B. King's Lessons in Mindfulness
2003 07 27 - Mindful Awareness 2003 08 03 - Why wait to celebrate?
2003 07 13 - How To Be Mindful (Part III) 2003 07 20 - What are you afraid of?
2003 06 29 - How To Be Mindful (Part I) 2003 07 06 - How To Be Mindful (Part II)
2003 06 15 - WHEN Are You Living? (Part I) 2003 06 22 - WHEN Are You Living? (Part II)
2003 06 01 - Simplify, simplify! 2003 06 08 - The "Once Trap"
2003 05 20 - YOUR Weekend?
 2003 05 25 - Choose Your Reactions Wisely

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